Our Academy is a recognised gateway through to competitions under our Governing body England Boxing. We therefore offer beginner sessions to all budding young boxers, or older ones, on Mondays – Wednesdays – Fridays between 5.30 – 7.30pm. These sessions are targeted at both male and females aged 11+ and adults who want to try their hand at the noble art and potentially progress onto competition level. There is no upper age limit. The sessions are led by fully qualified coaches, who are CRB cleared.
Furthermore, these sessions can be attended by those who simply want to keep fit, meet new people, lose weight, etc. The sessions are non contact and sparring is optional to those who want to progress and is under the watchful eye of fully qualified coaches.
121 Training and Private Classes
The experienced and reputable coaches at our Academy are available for private classes and personal 121 training during weekdays and weekends. If you are looking for a lunch time work out, perhaps once or twice a week, then why not head down with work colleagues for a fast, intense boxing class with our leading coaches. We are City Centre based, with plenty of free parking. Please contact the club for pricing info.
- Boxing Technique and drills
- Bag, skipping, shadow boxing
- Partner work, for example pad work
- Sparring – for those at a more advanced level
- Circuit training
- Strength training